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"Learning new combinations will
add a Glide in Your Stride and a Dip in Your Hip
as you learn to Bob, Weave and Slip"
Private Boxing Instruction
$45.00 per session
(45 minute session)
(Purchase a 10 session punch card $350 save $100)
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Semi Private Session
2 - people ("Bring A Friend To Join In!")
$60.00 per session
(Purchase a 10 session punch card $500 save $100)
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Thank you for visiting our website!
*Please scroll below then click "Like us on Facebook" to be connected to our page
Like us on Facebook @ Herm's House Boot Camp Boxing
Firm Foundation Fitness
Instagram @ FirmFoundationFitnesswi
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12 Personal Training Sessions - Studio -- 1 hour ------ $490
8 Personal Training Sessions - Studio --------------------- $410
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What can you expect from these Boxing Classes?
*You will learn proper technique for throwing punches while maintaining balance throughout each punch. Proper foot placement, how to pivot the feet while turning the hips and torso
which when performed properly help generate punching power.
You will also increase your reflex timing, gain strength and stamina as you have fun while doing so in this small group setting.
* Call, inbox or email to schedule your class today!
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Private Studio in Hammond, WI
Personal Training and Small Group Classes
"NO MONTHLY MEMBERSHIP FEES"!!!
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* Please preregister class size limited
Boxing Class Schedule Times
Wednesday
(---- to ---- & ---- to ---- PM)
Friday ---
(---- P.M. to ---- P.M. and ---- to ---- PM)
Semi Private Session ---- P.M.
Saturdays
Class times ---- to ---- A.M.
_________________________________________________________________________________________________________________________________________ Saturday Studio Boxing classes (currently on hold)
Call a friend and sign up today at FirmFoundationFitnessWI@gmail.com or 715-222-7950
$25 each per class - Sign up for all classes 12 for $220 - ($80 savings)
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Boot Camp/Boxing
FREE T-Shirt with 12 session purchase!
Please remember to call or inbox, 4 to (5 Max) per class!
Have a blast "Jumpin", "Pumpin" & "Thumpin" pounds and stress away!
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New Hand wraps $7.00 or (laundered hand wraps provided if needed)
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Give us a call about training at home or your business !!!
At FFF LLC., we assist you in getting to the next level and beyond in personal fitness. If you're looking for a fresh start, are ready to get back in shape, want a new program design, or simply desire accountability that will help you get the results you seek, Firm Foundation Fitness is here for you!
- NASM - Certified P.T. - (National Academy of Sports Medicine)
- Programs are individually designed for your fitness needs!
- Featuring "Boxing Mitt Drills", "TRX"-Training, etc.
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