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Firm Foundation Fitness
12 Personal Training Sessions - Studio -- 1 hour ------ $490 - online - ($420)
12 One on One - Boxing Mitt Drills -- 45 minutes ------ $320 - online - ($280)
8 Personal Training Sessions - Studio -------------------- $410 - online - ($350)
What can you expect from these Boxing Classes?
*You will learn proper technique for throwing punches while maintaining balance throughout each punch. Proper foot placement, how to pivot the feet while turning the hips and torso
which when performed properly help generate punching power.
You will also increase your reflex timing, gain strength and stamina as you have fun while doing so in this small group setting.
* Call, inbox or email to schedule your class today!
Private Studio in Hammond, WI
Personal Training and Small Group Classes
"NO MONTHLY MEMBERSHIP FEES"!!!
* Please preregister class size limited
Boxing Class Schedule Times
(5:30 to 6:15 PM)
Semi Private session 7:00 PM
(5:00 P.M. to 5:45 P.M. and 7:00 to 7:45 PM)
Semi Private Session 7:00 P.M.
Class times 7:00 to 7:45 A.M.
8:00 to 8:45 A.M.
_________________________________________________________________________________________________________________________________________ Saturday Studio Boxing classes
Call a friend and sign up today at FirmFoundationFitnessWI@gmail.com or 715-222-7950
$25 each per class - Sign up for all classes 12 for $220 - ($80 savings)
FREE T-Shirt with 12 session purchase!
Please remember to call or inbox, 4 to (5 Max) per class!
Have a blast "Jumpin", "Pumpin" & "Thumpin" pounds and stress away!
New Hand wraps $7.00 or (laundered hand wraps provided if needed)
Give us a call about training at home or your business !!!
At FFF LLC., we assist you in getting to the next level and beyond in personal fitness. If you're looking for a fresh start, are ready to get back in shape, want a new program design, or simply desire accountability that will help you get the results you seek, Firm Foundation Fitness is here for you!
- NASM - Certified P.T. - (National Academy of Sports Medicine)
- Programs are individually designed for your fitness needs!
- Featuring "Boxing Mitt Drills", "TRX"-Training, etc.